WOD Coach: a personalised training programme by an AI coach for $0.35 USDC on Base
WOD Coach: a personalised training programme by an AI coach for $0.35 USDC on Base. Handles injuries with enforced movement substitutions, custom equipment lists, single sessions or 3–8 week progressive blocks (Baseline → Volume → Intensity → Deload). JSON bo…
by wod-api-production.up.railway.app · discovered, not yet claimed by its owner · updated 2026-10-12
Mirrored from Coinbase's public x402 Bazaar. The description is the provider's own text and has not been reviewed here; the payment requirements are copied as published.
What it does
WOD Coach: a personalised training programme by an AI coach for $0.35 USDC on Base. Handles injuries with enforced movement substitutions, custom equipment lists, single sessions or 3–8 week progressive blocks (Baseline → Volume → Intensity → Deload). JSON body: equipment, user_context, duration. Returns Markdown, or JSON with ?format=json.
Tags: workout_generator · fitness_coaching · hyrox_programming · custom_wod · bazaar
Call contract
- Method
- POST
- Input
- json
- Output
- json
- Last paid call
- 2026-10-12
{
"duration": "multi_week",
"equipment": [
"50lb dumbbells",
"pull-up bar",
"resistance bands"
],
"session_minutes": 60,
"sessions_per_week": 3,
"user_context": "Intermediate, 3 years CrossFit. Left shoulder impingement, focus on lower body & engine, avoid heavy overhead pressing.",
"weeks": 4
}{
"constraints": {
"contraindicated": [
{
"movement": "Barbell Overhead Press",
"reason": "loads the impinged range"
}
],
"equipment_inventory": [
"50lb dumbbells",
"pull-up bar",
"resistance bands"
],
"experience_level": "intermediate",
"goals": [
"lower body strength",
"aerobic engine"
],
"injuries": [
{
"area": "left shoulder",
"condition": "impingement"
}
],
"needs_medical_clearance": false,
"red_flags": [],
"substitutions": [
{
"avoid": "Barbell Overhead Press",
"use": "Landmine Press",
"why": "safer arc"
}
]
},
"duration": "multi_week",
"markdown": "# 4-Week Lower Body & Engine Block (Shoulder-Safe)\n\n## Overview\n- …\n\n## Warm-Up\n- …\n\n## Main Work\n### Week 1: Baseline\n#### Session 1: Posterior Chain\n- **DB Romanian Deadlift**: 4 × 8 @ RPE 7, rest 90 s\n…\n### Week 4: Deload\n…\n\n## Progression & Scaling Guidelines\n- …\n\n## Injury Modification Notes\n- Avoid: Barbell Overhead Press → Do instead: Landmine Press (neutral-grip, below-shoulder path)\n\n## Safety\n- …",
"model": "gemini-flash-latest",
"title": "4-Week Lower Body & Engine Block (Shoulder-Safe)",
"weeks": 4
}Use with an agent
- Discover. Agents find this listing with
GET https://bazaar.saylorinnovations.com/discovery/search?query=…, the MCP toolsearch_resources, or/discovery/resources. - Inspect. Fetch
/resources/42659.jsonfor the price and payment options. - Pay. Call
GET https://wod-api-production.up.railway.app/wod/custom. The provider answers402with its payment requirements. An x402 client signs one of the options below and retries withPAYMENT-SIGNATURE. - Execute. The provider returns
200with the data. Agent Bazaar is not in the request path and never sees your payment.
For humans
You don't need an account or an API key; you need a wallet holding a small amount of USDC on Base, and an x402-capable client (see the examples below). Call the endpoint unpaid first to see exactly what it asks for.
Pricing & payment
- Price
- $0.35 / request
- Protocol
- x402 v2
- Auth
- No account or API key. Pay per request.
- Networks
- Base
- Demand
- 1 calls · 1 unique payers in 30d (public x402 Bazaar data)
x402 payment requirements
| Scheme | Network | Asset | Amount | Pay to | Timeout |
|---|---|---|---|---|---|
| exact | Base eip155:8453 | USDC | $0.35 | 0x0395c1bed0b83ad6f0329b4132191934733e637c | 300s |
accepts[] (raw JSON)
[
{
"scheme": "exact",
"network": "eip155:8453",
"payTo": "0x0395c1bed0b83ad6f0329b4132191934733e637c",
"asset": "0x833589fCD6eDb6E08f4c7C32D4f71b54bdA02913",
"amount": "350000",
"amountUsd": 0.35,
"maxTimeoutSeconds": 300
}
]Schemas
Output schema (JSON Schema)
{
"properties": {
"example": {
"properties": {
"constraints": {
"description": "What the coach extracted and enforced",
"properties": {
"contraindicated": {
"description": "Movements guaranteed absent from the prescribed work",
"items": {
"type": "object"
},
"type": "array"
},
"equipment_inventory": {
"items": {
"type": "string"
},
"type": "array"
},
"experience_level": {
"type": "string"
},
"goals": {
"items": {
"type": "string"
},
"type": "array"
},
"injuries": {
"items": {
"type": "object"
},
"type": "array"
},
"needs_medical_clearance": {
"type": "boolean"
},
"red_flags": {
"items": {
"type": "string"
},
"type": "array"
},
"substitutions": {
"items": {
"type": "object"
},
"type": "array"
}
},
"type": "object"
},
"duration": {
"enum": [
"single",
"multi_week"
],
"type": "string"
},
"markdown": {
"description": "Full programme. Sections: Overview, Warm-Up, Main Work, Progression & Scaling Guidelines, Injury Modification Notes, Safety",
"type": "string"
},
"model": {
"type": "string"
},
"title": {
"type": "string"
},
"weeks": {
"type": "integer"
}
},
"required": [
"markdown",
"title",
"duration",
"constraints"
],
"type": "object"
},
"type": {
"type": "string"
}
},
"required": [
"type"
],
"type": "object"
}Example shape — generated from the schema, not a captured live response
{
"example": {
"constraints": {
"contraindicated": [
{}
],
"equipment_inventory": [
"string"
],
"experience_level": "string",
"goals": [
"string"
],
"injuries": [
{}
],
"needs_medical_clearance": true,
"red_flags": [
"string"
],
"substitutions": [
{}
]
},
"duration": "single",
"markdown": "string",
"model": "string",
"title": "string",
"weeks": 0
},
"type": "string"
}Examples
curl "https://wod-api-production.up.railway.app/wod/custom"
# -> 402 Payment Required, accepts[] lists how to pay
# retry with a PAYMENT-SIGNATURE (or PAYMENT header) once paidconst res = await fetch("https://wod-api-production.up.railway.app/wod/custom");
if (res.status === 402) {
const { accepts } = await res.json();
// pay one of accepts[] via an x402 client, then retry with the payment header
}import httpx
res = httpx.get("https://wod-api-production.up.railway.app/wod/custom")
if res.status_code == 402:
accepts = res.json()["accepts"]
# pay one of accepts[] via an x402 client, then retry with the payment headerDetails
- Provider
- wod-api-production.up.railway.app
- Endpoint
- https://wod-api-production.up.railway.app/wod/custom
- Machine-readable
/resources/42659.json